Broiled grapefruit with honey and Bananas


INGREDIENTS

  • grapefruit

  • honey

  • ground ginger (ground cinnamon is a good substitute or addition)

  • optional: banana slices (strawberries would be nice too)

INSTRUCTIONS

  • Prepare oven for broiling. Position oven rack on top.

  • Cut grapefruit(s) in half. Using a small serrated knife or grapefruit knife, loosen the grapefruit sections from the membrane. Place the grapefruit halves on a baking sheet or shallow baking pan.

  • Drizzle grapefruit halves with honey. Place banana slices on top and flip once to coat both sides with honey. Dust with ground ginger (and/or cinnamon).

  • Place under broiler until bubbling and slightly browned in spots, about 4 to 6 minutes. Keep an eye on during broiling to avoid burning.

  • Serve warm.

From: http://shewearsmanyhats.com


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Fernanda Aguiar Nutritionist

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